Just read "Daily Cup of Yoga's" Blog...Right where I am at in my life...
Loved it..and it is SO very, very true....
Joined "Running Ahead" as well...(thanks so much for the link!!)
heading out for a Treadmill training run of 6 miles....
it won't be a 24 Hour run like my hero Dean completed in June...the longest run I ever ran on my Treadmill was 12 miles...I don't know how he did it...Stamina and of course my favourite quote..
"Strong Body,Weak Mind" keeps us runners going long and strong..
that and a good Pasta dinner the night before...ahhh haaa..that does the trick!
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